If you have “passed” the 2 self-certifications: congratulations, you are ready for your first 6 Dragons Kung Fu training session (in the next lesson). € 100,00. Free Courses. Final notesIn 6 Dragons Kung Fu (like it happens in many other martial arts) leaning, pushing and hitting are concepts that blend with each other continuously (read 6DKF’s interactions: from the strong blow to the light touch). method; FREE Online KUNG FU Mini-Guides; Online learning & martial arts: is. Shaolin breathing control: before/after effort; 6DKF ACADEMY. Combat flexibility: tendons transformation for martial arts – How to develop the right level of flexibility for combat purpose (to become able to face, in the best way, explosive / dynamic. Note - This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert course). . In Kung fu (Wing Chun, Jeet Kune Do, 6 Dragons Kung Fu, etc. The fluid ones – With. This training is one of the fundamental technical. Rated 5. Lesson 1 – What is 6 Dragons Kung Fu? How to make a Wing Chun wooden dummy; FREE Online KUNG FU Mini-Guides; The complete list of all the martial arts’ weapons; Personal defense: the S. 6 Dragons Kung Fu’s impact conditioning checks. 0 out of 5. 115,00 $ Topics. Our approach addresses martial arts in a very wide way but everyone can choose a specific path (eg. 6DKF philosophy; News; 6DKF techniques; Deception. At the base of deception: divert the attention In this article, we continue the discussion about how to “disappear” in the crowd (read Be invisible in the crowd: eyes and attitudes). Basic 6 Dragons Kung Fu Exercises – The exercises to build a reactive body for the martial practice; Basic free hand fighting techniques – All the fundamental combat moves of 6 Dragons Kung Fu in one course; In-depth articles. Let’s see a small list: Reflexes and coordination – Each time, it forces us to connect a precise mind activation with the right coordinated muscular response. Fighting techniques (Chin Na, trapping, striking, etc. E. 6 Dragons Kung Fu from WHITE to BLACK BELT Course creating ONLINE LESSONS (training, techniques, concepts, etc. Rated 5. 2), the advanced foot makes a step forward and as dragged, the foot behind follows it;Ground fighting: advanced techniques. 0 out of 5. How to train without risks – A mini-guide to plan an effective and safe home workout; 6 Dragons Kung Fu training sessions’ structure – The core principles of a perfect training session; Questions. The elongation levels Since gradualness is one of the fundamental pillars of 6 Dragons Kung Fu’s training method (read The instructor of 6DKF and the teaching method), we distinguish 8 levels of elongation: Without effort (level 0) – This is the condition of mobility you reach during a normal warm-up; it does not create any […]6 Dragons Kung Fu T-Shirts and Accessories - 6DRAGONSKUNGFU. 2) The mind must dominate the body. A. The elastic rope (read The basic equipment for training in 6DKF) is one of the founding training tools of the 6 Dragons Kung Fu, it is used: As a conditioning for the mobility of the body. On the other side, 6 Dragons Kung Fu is the first martial art specifically designed for high. All the skills of 6 Dragons Kung Fu – What we gradually study; Continue… If you want to ask for specific articles or give priority to one that is already scheduled, read Learn Kung Fu online: request a specific article. How to train to master the 6 Dragons Kung Fu Style – The mental attitude and the correct path. The difference is that instead of designing a gradual path, we have also chosen to create specific sectors of application. Master Kongling All, Conditioning, Exercises, Premium contents 0. Follow the. F. The path of meditation. from Quora (f you want to ask for specific articles read Learn Kung Fu online: request a specific article) In-depth articles. Topics Last article. To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course's Patreon at $1 or more. 868,25 $ Breathing methods and exercises. Basic free hand fighting techniques. Master Kongling: confrontations and teaching – The building of the first knowledge of 6 Dragons Kung Fu. A self-defense trick: the secret guard stances – An example of a safe guard- not-guardBody movement – First move the head (away from the punch), then (almost simultaneously) the knees flex and in sequence, all the rest of the body follows. In the next article we will see the specific 6 Dragons Kung Fu’s technical training categories (regarding the use of body, mind, weapons, etc. How to master 6 Dragons Kung Fu? Are you searching for: Daily training exercises? Synthetic theory and concepts? A step by step path from white to black belt? A path (clear, consequential and gradual) designed to build real martial skills? A direct contact with Master Kongling?Basic 6 Dragons Kung Fu Exercises – The most important exercises of 6 Dragons Kung Fu; In-depth articles. 0 out of 5. . 10 minutes of internal power developing (Qi Gong, read The use of Qi in the 6DKF’s meaning); 10 minute of fast running in a small area (continuously changing. 115,00 $ Advanced speed and reflexes training. The 5 core stances of Kung Fu. 6 DRAGONS KUNG FU. 0 out of 5. Note – This article has been asked by. ) Does 6 Dragons Kung Fu have a sort of “Kumite”? Yes, 6 Dragons Kung Fu has different sparring types and the idea of creating more than one directly comes from Karate. 0 out of 5. Each of them is designed to develop (and learn to manage) the combat interactions typical of our style (read 6DKF’s interactions: from the strong blow to the light touch):. Tweet. 6 DRAGONS KUNG FU Free Courses Complete Course Free Mini-Guides Free Tutorials/Articles 6DKF School 6DKF philosophy News 6DKF techniques Deception Stealth techniques Fighting strategy Meditation Mind / body control Real masters Self defense Self defense scenarios Training Conditioning Exercises Sparring Training sessions Training tools Video The guide we will shortly start publishing: Will be subdivided into gradual lessons and modules, from 0 to 100. The martial path of 6 Dragons Kung Fu. Jeet Kune Do. A. To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course's Patreon at $1 or more. ) Impact weapons (sticks, tonfa, etc. These are the basic general steps to learn how to fight (freehand, no weapons) in 6 Dragons Kung Fu. 0 out of 5. So, what’re you waiting for? Enroll today and start learning Shaolin Kung Fu! Free 6 Dragons Kung Fu Online Class. COM This content will be published after a donor request. How to choose the right guard stance. Reply in the comments and share. In conclusion, here we have a selection of exercises that facilitate theswitch from Karate to Kung Fu: Basic tools: the cloth. Topics Last article. 0 out of 5. To help beginners here we have a first simple approach to meditation in 6 Dragons Kung Fu: Let’s f ind a suitable environment (and time) where no one will bother us. Note – This article has been asked by one of our Core Course. Now let’s see how to take the correct rider stance in 6 Dragons Kung Fu: First of all, let’s imagine being on a horse saddle. 6DKF philosophy; News; 6DKF techniques; Deception. Basic 6 Dragons Kung Fu Exercises. There are no reviews yet. Already a qualifying Patreon member?A variation of the Southern Dragon style is taught by the Long Choo Kung Fu Society based in Penang, Malaysia and with branches in Australia. Hours. This specific attitude includes within itself various capacities (that, with time, are activated in combination and automatically):Basic 6 Dragons Kung Fu Exercises – The core practices to build substantial combat skills; How to build strong self-discipline – How to acquire the skill that opens the way to all the others; Meditation: how to start – A fundamental step to embrace the path of non-violence;The weapons in 6 Dragons Kung Fu In addition to free-body combat, our style also teaches the use of various categories of martial weapons: Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert course). A home-made low-cost training dummy (similar to the Wing Chun's Mu Ren Zhuang) but with a small difference: it can indirectly "move" its arms. Rated 5. In 6 Dragons Kung Fu, we teach various body control methods and they are inspired by: Yoga; Ancient Shaolin methods; Qi Gong (read /// Subscribe (it's free!) or Login to see this content ///) TCM (traditional chinese medicine) Modern medicine; Direct experience. The place where Kung Fu become Practice and Practice become Kung Fu. MIND Self-Control HACKS. “The body must obey the will. The basics of the knife in 6 Dragons Kung Fu (how to handle it, attack, defense, basic blows, the training path, etc. To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course's Patreon at $1 or more. To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course's Patreon at $1 or more. Final notes. Basic 6 Dragons Kung Fu Exercises – The core technical practices of our school to build real martial skils; In-depth articles. Basic 6 Dragons Kung Fu Exercises – The best exercises to develop the necessary precision and tactile sensitivity for trapping; Advanced speed and reflexes training – A video course about how to improve speed and reactivity; In-depth articles. Be master of yourself through preparation, discipline and concentration The 6 Dragons Kung Fu (shortened 6DKF) is at the same time: A training system (for sport, wellness. ), the practice of fight can be avoided If we want to truly learn how to fight, we must consistently focus on the practice of combat6 DRAGONS KUNG FU. ) Throwing weapons (rocks, knives, etc. Rated 5. In this regard, we want to illustrate the general path to follow (starting from scratch). 3 about the first 3 basic technical practices of 6 Dragons Kung Fu. 1) How to check / obtain the basic psychophysical attitudes to start (read Lesson 1. A big part of the 6 Dragons Kung Fu workout is dedicated to optimizing the innate functions of our mind and body. Tweet. ) Throwing weapons (rocks, knives, etc. In the next article of this series, we will deepen what spatial intelligence truly is and how to. E. In these 2 tutorials is described how to face the study of each of the 6 Dragons Kung Fu’s teaching: The best way to study technique: 10 tips; A scheme to quickly learn any kind of technique; In the next lesson we will see the base to apply any fighting technique. 0 out of 5Basic 6 Dragons Kung Fu Exercises. Master Kongling All, Premium contents, Weapons Shaolin 2. How is the course structured? Course structure: The course consists of various lessons; The course starts within 48 working hours of confirmation of receipt of paymentBasic 6 Dragons Kung Fu Exercises – The core exercises of 6 Dragons Kung Fu, the ones that truly make the difference; Full body stretching exercises – How to stretch each part of the body, all the most important exercises; Combat flexibility: tendons transformation for martial arts – A video course to build advanced flexibility skillsBasic 6 Dragons Kung Fu Exercises – The fundamental conditioning exercises to build real martial skills. These are the 6 symbolic dragons of our martial art: Agility – The snake devouring a scorpion and became a dragon Mind – The dragon-demon half man and half woman. )1. The place where Kung Fu become Practice and Practice become Kung Fu. The 6 Dragons: Agility - Mind - Strength - Resistance - Balance - SpaceThe movements of the Southern Dragon style (traditional name Lung Ying "Dragon Form"; Chinese: 龍形摩橋; pinyin: lóng xíng mó qiáo; Cantonese Yale: long4 ying4 mo1 kiu4; lit. 0 out of 5The complete full-body impact conditioning path of 6 Dragons Kung Fu. Rated 5. 6) Know yourself and your opponent. ”. 6 Dragons Kung Fu adopts many breathing techniques (read for example Breathe Yoga: the warrior’s breathing) and even if they strictly relate their improvement with meditation, this does not exclude more specific exercises. E. From white to black belt (lessons and training) Hi, I am nothing. Master Kongling All, Premium contents, Questions and answers core concepts and principles, Karate 0. In-depth video courses. A mini-guide about the body states of 6 Dragons Kung Fu Important - The topic is complex and some of these articles are very old (some of them have born as training notes and could be not so clear); if you want to economically help us to renew some of them: become a supporter by following our Cor. Continue reading. CORE COURSE - You receive up to 2 Premium Lessons of 6 Dragons Kung Fu per week ; Your comments on our contents may be picked as a subject of our next publications ; Read new contents up to 8 days before; Gain access to the private 6DKF's Facebook Group; Obtain a mention of thanks on 6DKF's Facebook Page (if you want to maintain your anonymity. The goal of our school is to create a bridge between: Martial arts and self-defense. Reply in the comments and share your experience:As 6 Dragons Kung Fu’s practitioners, we must learn to plan our training to avoid the classical stagnation of the skills after the initial leap. A note by Master Kongling – In traditional Kung Fu(read The disadvantages of “traditional” Kung Fu) or Karate, for example, the endless repetition of the forms is a sort of muscle education (read Are Karate’s Kata, Kung Fu’s form (etc. Iron body: the development path – The full path to the highest level of impact conditioning of our school. 0 Shares. 6DKF martial art is a tool but it is the practitioner to sculpt his own path through preparation, discipline and concentration. In 6 Dragons Kung Fu, we train symmetrically both body sides (you can have a preferred one but the level of preparation must be the same) Let’s see the basic combat footwork: Advancing – From the guard stance (read Lesson 5. Try it free. 86,25 $ Topics. As we said it is not only a matter of meditation, we have: Our (single) hand should grab the stick at a distance of one fist from the handle end. We are creating a FREE Home Study Online and Complete Kung Fu Course (from beginner to expert):. Topics Last article. In-depth video courses. Basic 6 Dragons Kung Fu Exercises – A visual and detailed explanation of the 5 basic practices of our Kung Fu; Advanced speed and reflexes training – The secrets behind real combat speed development (theory, exercises. . Rated 5. How a 6 Dragons Kung Fu training session is structured The subdivision of the time. How to master 6 Dragons Kung Fu? Are you searching for: Daily training exercises? Synthetic theory and concepts? A step by step path from white to black belt? A path (clear, consequential and gradual) designed to build real martial. For example (beyond the normal interactions related to striking) we can use: Forearms / elbows – To divert, control, capture, transfer inertia (etc. Weapons and barehand fighting. The goal: who is this course for? This course is for beginner / intermediate level practitioners. Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu. Back and Neck pain treatment. Hunger and thirst, even the blood in your veins, are the body’s weaknesses. The secret Shaolin conditioning tools. ) In 2001, the 6 Dragons Kung Fu Style has started to move its first steps (in 2005 it has acquired. As we said it is not only a matter of meditation, we have:Our (single) hand should grab the stick at a distance of one fist from the handle end. Continue…. Complete Course; Free Mini-Guides; Free Tutorials/Articles. 2 – Index – Lesson 7. Speed and quickness – The difference in terms of martial arts and combat effectiveness; The muscle memory – What is, why it is important and how to develop it correctly; Questions. Founder of 6 Dragons Kung Fu. To terminate this introduction it should be emphasized that: True combat effectiveness is given by the harmonic and consistent connection between each skill (read All the skills of 6 Dragons Kung Fu): spatial intelligence is their ultimate nectar (read also Introduction to the idea of Precision Control). Twitter Facebook. 5: 03 Hours: 4. One of the major differences between 6 Dragons Kung Fu and most of the other martial arts can be identified in the psychological and physical development of the practitioners (especially in relation to solo-workout). As a weapon itself (but only at a more advanced level)How to become a master of 6 Dragons Kung Fu. Topics Last article. . Discussion About this group The group dedicated to the free 6 Dragons Kung Fu's home study training course:. The “U” motion – When your body goes down, the movement. A few premises before starting: This is our Core Course, if you want to get serious with 6 Dragons Kung Fu, this is the best choice. Inside each Premium Lesson, you will receive the same teaching (practices, tips, concepts, small secrets and corrections) reserved to the live students of Master Kongling. Basic 6 Dragons Kung Fu Exercises. 3 >>How to prepare the 6 Dragons Kung Fu training tools In this lesson, we continue the deepening of the fundamental practices of our school (started with Lesson 10. Free 6 Dragons Kung Fu Online Class: 6 Dragons Kung Fu — — 3. Rated 5. Continue reading. Your email address will not be published. Become a supporter of the 6 Dragons Kung Fu to see this content right away (donations start at only 1€ per month!):. Master Kongling: facing the other martial arts – The deep study of other martial arts and its consequences. 1 – Index – Lesson 3. Conditioning check for flexibility – How to better resist to Chin Na techniques To start training in 6 Dragons Kung Fu you simply need 3 things: Sportswear (read What you need to train) Space and a time where no one will bother you (read Training area and external people) Determination (read Having discipline: do not contradict ourselves) A training partner in this first section is not fundamental (read 5 effective ways to. Fabric Cloth Training PART 1. P. A low cost training DIY Nunchaku In 6 Dragons Kung Fu, the Nunchaku is an important training tool (read Starting with the Nunchaku) and beyond the fact that we may have or not the goal of learning it in depth: Its use represents a fundamental conditioning step for the muscle memory of our limbs; it […]6 DRAGONS KUNG FU. Rated 5. 575,00 $ Breathing methods and exercises. Iron palm conditioning – What is and how the Iron Palm conditioning works in 6 Dragons Kung Fu; Iron palm: the development path – How to correctly develop the Iron Palm in 6 Dragons Kung Fu (not for beginners)Basic 6 Dragons Kung Fu Exercises – A video course about the most important exercises of 6DKF; Basic free hand fighting techniques – A learning path related to the basic combat techniques of 6DKF; Questions. Reply in the comments and share your. 1. 1, 6 Dragons Kung Fu is a liquid martial art: this means that, even in this case, it has not a single or completely defined way to maintain a guard stance. Master Kongling All, Premium contents, Questions and answers 0. The secret of Wing Chun effectiveness. ); Basic training (middle-level intensity); Explosive training (high-level intensity); Endurance training (middle-level. Unlock with Patreon. )Wing Chun is a style from which 6 Dragons Kung Fu has drawn many important lessons, let’s see a brief list of some of the more relevant techniques of this martial art. ) Try to pursue all the possible peaceful options (read Personal defense: the S. Basic 6 Dragons Kung Fu Exercises – All the exercises that we use to build practical martial skillsNever think about problems, let's use our time only to look for solutions. A note by Master Kongling – 6 Dragons Kung Fu encourages multiple experiences. Combat duration – We learn to fight for hours to fight only a few minutes (see How to. 0 out of 5. The 6 Dragons Kung Fu’s states of interaction – A mini-guide about how to interact with the. Master Kongling All, Premium contents, Questions and answers core concepts and principles, Muay Thai 0. 3 about the first 3 basic technical practices of 6 Dragons Kung Fu. The 6 Dragons Kung Fu’s S. Free Courses. Rated 5. Lesson 1 – What is 6 Dragons Kung Fu? Kung Fu greeting: meaning and execution; 4 exercises to become good at dodging punches; FREE Online KUNG FU Mini-Guides; Online learning & martial arts: is it possible? Popular Video Courses. Reply in the comments and share. Each of them is designed to develop (and learn to manage) the combat interactions typical of our style (read 6DKF’s interactions: from the strong blow to the light touch): All the fundamental 6 Dragons Kung Fu’s combat mobility techniques. 6 DRAGONS KUNG FU. Founder of 6 Dragons Kung Fu. ) Impact weapons (sticks, tonfa, etc. Generally, a basic 6 Dragons Kung Fu training session is divided into 5 parts:. self-defense, sports competitions, helath / wellness, etc. Opponents – We train to fight against several opponents to have fewer difficulties with 1. 115,00 $ Basic free hand fighting techniques. This content will be published after a donor request. A special thanks go to A. ”. 86,25 $ Topics. In the next articles of this series, we will see how to work the wood, the various methods of support and the leg’s building methods. As we have seen, in 6 Dragons Kung Fu we distinguish also sub-positions (we will see them): Training gong bu (the hardest, wider opening, frontal knee more bent, frontal thigh parallel to the ground, frontal feet at 90°) Low gong bu (hard, wider opening, frontal knee at 90°, frontal thigh parallel to the ground and frontal feet at 45°)In 6 Dragons Kung Fu, before arriving at the wooden dummy, we start to train with a simple pole (read Basic Kung Fu exercises: Poles Training). V. Every failure is an extra layer of steel on our blade. Free Courses. 0 out of 5. In the next articles of this series, we will see how to work the wood, the various methods of support and the leg’s building methods. 0 out of 5. How to master 6 Dragons Kung Fu? Are you searching for: Daily training exercises? Synthetic theory and concepts? A step by step path from white to black belt? A path (clear, consequential and gradual) designed to build real martial. The place where Kung Fu become Practice and Practice become Kung Fu. 6DKF martial art is a tool but it is the practitioner to sculpt his own path through preparation, discipline and. 6 Dragons Kung Fu’s method The implementation Master Kongling: the night is darker before dawn – The darkest moment of Master Kongling’s martial life. Basic 6 Dragons Kung Fu Exercises – All the crucial exercises to build real martial skills; Advanced speed and reflexes training – An advanced level course about how to build high-level combat speed performance; Body manipulation for combat – How to exploit weaknesses and strong points of the human structure in combat;A 1-hour session (middle-high intensity) This is an example of a novice daily session of 6 Dragons Kung Fu (1 hour, with a master / instructor, training partners, including some special / specific tools and exercises):. ) Help (partially) to “grab” – To do not allow the opponent to move (eg. com ·. The core concepts of Brazilian Jiu-Jitsu; 6DKF ACADEMY. What you need to start. In 6 Dragons Kung Fu, you will get used not only to address fatigue / frustration but also physical pain (read Acceptance and prevention of pain). Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert course). On the other side, mentally, the best way to master 6 Dragons Kung Fu is to: Be always motivated (we start from passion to arrive at self-discipline, read also Workout music: how, when, why) Be very far from daily life problems (read Concentration and abstraction in combat) Face our limits and mistakes with rationality (being humble and. Free Courses. After seeing the compositional elements of most of the martial arts’ training (read How to train in 6DKF: basic exercises) we pass to the categories of exercises specifically related to 6 Dragons Kung Fu (with or without weapons, with or without obstacles / variants). Last article. 6DKF philosophy; News;Lesson 1 – What is 6 Dragons Kung Fu? 4 exercises to become good at dodging punches; The complete list of all the martial arts’ weapons; Kung Fu greeting: meaning and execution; How to protect a punching bag; Popular Video Courses. Warm-up / stretching (effort preparation for muscles, tendons, etc. As in Bruce Lee’s Jeet Kune Do (and in a lot of other combat systems), in 6 Dragons Kung Fu (one of) the best defensive methods is to defend and attack at the same time. blocking his foot to the ground), to favor the execution of a throw (etc. All the basic punches of 6 Dragons Kung Fu. 0 out of 5. ) and your body (muscles, etc. What are focused on the 6 Dragons Kung Fu’s mind skills? As we said for the combat skills (read Combat skills: what we will learn), 6 Dragons Kung Fu is a style of life before then a martial art and this means that our study do not ends becoming simply physically stronger. Basic 6 Dragons Kung Fu exercises – A video course about the most important practices of 6 Dragons Kung Fu; In-depth articles. In the specific context of 6 Dragons Kung Fu, we will see, with time, several of these techniques (from the simplest / educational to the most articulated, from the most traditional to the ones born / perfected in our days). Toes conditioning – Do not hit with your toes; as some Shaolin monks were used to do, in 6 Dragons Kung Fu it is possible to strike (under the right circumstances) even using the toes or feet’s knuckles but this happens only after years and years of gradual conditioning; for a novice (but also for an intermediate) practitioner, it simply. Twitter Facebook. Basic 6 Dragons Kung Fu Exercises – The core exercises of 6 Dragons Kung Fu; In-depth articles. A. Experience the power of 6 Dragons Kung Fu. 115,00 $ Back and Neck pain treatment. The 6 Dragons Kung Fu’s Method to solve problems Reconnecting to the previous article (read Accept problems to find solutions) we see now a simple, effective and “scientific” method to solve any kind of life problem: In the 6DKF’s Method, there are no magic tricks, only a rational mindset Sometimes what stop us from winning […]The most important 6 Dragons Kung Fu’s (specific) exercises. Final notes. Trapping: 4 methods to face a punch (from beginner to expert level) In this video tutorial, we demonstrate, in sequence, 4 examples of trapping methods: from the most simple to the most complex to execute. Twitter Facebook. 115,00 $ Topics. What you need to start. Tue: 6:30PM - 9:00PM. Reply in the comments and share your experience: Can you make the vibrations without interruptions and maintaining the. Although the 6 Dragons Kung Fu’s way of teaching is not free from contraindications, it is the only way to create a truly personal style. ) instinctively; against a good opponent, Chin Na creates each time different situations that. Master Kongling All, Fighting strategy, Self defense advanced training. Rated 5. Already a qualifying Patreon member?Basic 6 Dragons Kung Fu weapons – How to use all the fundamental martial weapons we teach; Self-defense basics: how to – A rational approach to self-preservation and defense preparation; Weapon disarming: what works and what not – A realistic approach to what is possible to do when and how;Master yourself through preparation, discipline, and concentration The 6 Dragons Kung Fu (shortened 6DKF) is at the same time: Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert course). If you have “passed” the 2 self-certifications: congratulations, you are ready for your first 6 Dragons Kung Fu training session (in the next lesson). Unlock with Patreon. Basic 6 Dragons Kung Fu Exercises – All the details about the fundamental technical exercises of 6 Dragons Kung Fu to build real martial skills. Pin. Self-defense: how to spot a hidden aggressor. Advanced skills mini-guides. In-depth articles In 6 Dragons Kung Fu we train to split the reaction to any type of aggression into 2 parts (that are closely interlinked): Immediate defense (through instinct and muscle memory)Tactical consequence (through quick reasoning) Note - This article has What distinguishes 6 Dragons Kung Fu The classical martial arts schools’ teaching method and its limits. There are no reviews yet. ) In this course you will not find: Specific combat techniques (see Basic free hand fighting techniques) How is the course structured? Course structure:Basic 6 Dragons Kung Fu Exercises – The exercises to build real martial skills (the ones that connect practice to theory) In-depth articles. In-depth articles5 exercises to fortify the knees for beginners. The goals of breathing exercises The types of breathing exercises. A 4-hours session (middle-high intensity) An example of a daily advanced individual session of 6 Dragons Kung Fu’s training performed in a small space (2x2m, 4 hours, without special / specific tools):. In this lesson, we have seen what does it means to connect breath and movement: in the next, we will see specifically the various types of breathing of 6 Dragons Kung Fu. Rated 5. In Kung fu (Wing Chun, Jeet Kune Do, 6 Dragons Kung Fu, etc. Important - Once a certain number of registrations are reached, no other participants can be accepted. Category archive page for Mind / body control. In 6 Dragons Kung Fu, we use (among others) a wooden man that could appear similar but, again, that is slightly different (in the building, in the goals and in the approach) in the next article of this series, we will talk about the 6 Dragons Kung Fu’s wooden dummy characteristics (read The 6 Dragons Kung Fu’s wooden dummy). Breathing methods and exercises. Southern Dragon Kung Fu "Lung Ying Kuen' - 7 Dragon Moves In this video we cover the 7 basic Dragon moves. In 6 Dragons Kung Fu, the Nunchaku is an important training tool (read Starting with the Nunchaku) and beyond the fact that we may have or not the goal of learning it in depth:. Basic free hand fighting techniques. Complete Course; Free Mini-Guides; Free Tutorials/Articles. Tweet. The 6 Dragons Kung Fu […] Here are some martial arts / disciplines that are worth trying while following 6 Dragons Kung Fu (in random order): Ninjutsu. 115,00 $ Topics. Short info. Already a qualifying Patreon member? Basic 6 Dragons Kung Fu weapons – How to use all the fundamental martial weapons we teach Self-defense basics: how to – A rational approach to self-preservation and defense preparation Weapon disarming: what works and what not – A realistic approach to what is possible to do when and how Master yourself through preparation, discipline, and concentration The 6 Dragons Kung Fu (shortened 6DKF) is at the same time: Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert course). Dragon Motion: the swirling movements. 575,00 $ Topics. 6 Dragons Kung Fu: All VIDEO COURSES. How is the course structured? Course structure: The course consists of various lessons; The course starts within 48 working hours of confirmation of receipt of paymentBasic 6 Dragons Kung Fu Exercises – What makes the difference between effectiveness and theoretical knowledge; Hand grip strength conditioning – Without a good grip, a big part of the Chin Na’s effectiveness disappear; In-depth articles. Backward stealth walking technique; 6DKF ACADEMY. Tai Chi (Taiji, epecially Chen Style) Wing Chun. A martial art open-to and inspired by other martial arts (Jeet Kune Do, Shaolin Quan, Ninjutsu, Systema and many, many others) A “liquid” martial art open to personal experimentation and customization (read. E. Pin. 6DKF School. 4 things about me and 6 Dragons Kung Fu: Since 1993, I practice and study martial arts with passion and intensity (Jeet Kune Do, Shaolin Quan, Systema, Mei Hua Quan, Aikido, Taiji Quan, Ninjutsu, Kali / Eskrima, Karate, Wing Chun, Jiu-Jitsu, etc. Gain power in time / space where normally it is not possibleIn Kung Fu (but also in many other martial arts) there are several versions of the "cat stance" (xu bu), the one that we are going to describe has much in common with those of Tai Chi ones but, to avoid confusion (discussions and overlaps), we only correlate it to 6 Dragons Kung Fu. . A note by Master Kongling – The Advanced speed and reflexes training course has a part in common with this one but both of them develop in a different way. How to master 6 Dragons Kung Fu? Are you searching for: Daily training exercises? Synthetic theory and concepts? A step by step path from white to black belt? A path (clear, consequential and gradual) designed to build real martial. Invisibility: the best night stealth color; 6DKF ACADEMY. The Human Dummy – (to be added) The Bag Dummy – (to be added) Continue…. 6DKF School. 0 out of 5. In 6 Dragons Kung Fu, when performed at the beginning, the meaning is: “I am separating myself from the daily world” Basic 6 Dragons Kung Fu Exercises – A video course about the fundamental practices to build real martial skills; In-depth articles. The place where Kung Fu become Practice and Practice become Kung Fu. Continue reading. Free Courses. Complete Course; Free Mini-Guides; Free Tutorials/Articles. To block slow down the flow – Every time we block (or slow down) the flow of combat, the more technical opponent gain an advantage against a more “physical” fighter (and vice versa) In any case, parry implies, however, to suffer a blow – Some types of parries / blocks, are almost ineffective against powerful, conditioned and very. ) With great power (the intent is to do the maximum possible damage) In control or semi-control situations, submission or semi-submission. A training system – For martial skill development (read All the skills of 6. Important - Once a certain number of. ) without losing balance Express power – […] Continue reading. In 6 Dragons Kung Fu, we use (among others) a wooden man that could appear similar but, again, that is slightly different (in the building, in the goals and in the approach) in the next article of this series, we will talk about the 6 Dragons Kung Fu’s wooden dummy characteristics (read The 6 Dragons Kung Fu’s wooden dummy). In-depth articles. 6 Dragons Kung Fu exercises’ characteristics – The common points of effectiveness of our school practices; Questions. Required fields are marked * Comment *What is rooting in Kung Fu? The 2 crucial aspects related to rooting In 6 Dragons Kung Fu, when we talk about rooting (as in Tai Chi or in Wing Chun) we refer substantially to two things: Resist – The ability to resist the opponent’s interaction (thrusts, projections, etc. About the increase of effectiveness of the technical application, the exercises are related to: Deepening of the basic combat interaction techniques – We must be able to intercept, deviate, parry (etc. In-depth articles. In 6 Dragons Kung Fu, we use various kinds of training dummies (made of wood, metal, fabric, etc. Hard and soft, internal and external. Now let’s see how to take the correct rider stance in 6 Dragons Kung Fu: First of all, let’s imagine being on a horse saddle. Only logged in customers who have purchased this product may leave a review. To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course’s Patreon at $1 or more Unlock with PatreonAlready a qualifying Patreon member? Refresh to access this content. The 6 Dragons Kung Fu’s special dummies. ”. Wed: Closed. Hand grip strength conditioning – How to strengthen our hands and iprove our capability to capture. This is the 6 Dragons Kung Fu’s Diamond Finger and it is not the same as other martial arts; These practices must be performed with constancy ( the skill must be maintained active) and concentration (this is a dangerous training) The benefits: what are you waiting for? Start your learning path now:The fabric cloth is an incredible training tool that allows the development of many martial skills at the same time (read All the skills of 6 Dragons Kung Fu ). , read for example How to punch (simple explanation)), the breath-out phase, is not synchronized with the landing movement, it starts only when the foot in well attached to the ground;In 6 Dragons Kung Fu we do not say anything but generally speaking, it can be said: Huan ying (welcome, 歡迎, pronounced “qǐng”) Qing (please, 請, pronounced “huānyíng”) Final notes. 115,00 $ Breathing methods and exercises. Whether your little dragon dreams of becoming a skilled martial. In proportion to the strength we want to impress or receive (from the simple leaning of the novices to the blow at the maximum power of the experts), the involved. Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to. Topics Last article. The Muscle Chain (for martial arts) – How to implement and exploit the power of the kinetic chain in martial arts terms. The dodge – Once out of the trajectory, the body lowers, passes under the fist and specularly rises from the opposite side. This is the 6 Dragons Kung Fu’s Diamond Finger and it is not the same as other martial arts; These practices must be performed with constancy ( the skill must be maintained active) and concentration (this is a dangerous training) The benefits: what are you waiting for? Start your learning path now: The fabric cloth is an incredible training tool that allows the development of many martial skills at the same time (read All the skills of 6 Dragons Kung Fu ). Rated 5. The secret to achieve these results is that everything must be extremely gradual: otherwise you risk to train as a lion for 4-5 days and to abandon the practice the following day (read Motivation. 6 DRAGONS KUNG FU. The place where Kung Fu become Practice and Practice become Kung Fu. In-depth video coursesA note by Master Kongling – Let’s be clear: in 6 Dragons Kung Fu, it is the ancient knowledge that gives the biggest lesson but we do not stop there. The main reasons for choosing 6 Dragons Kung Fu. Mind development and body conditioning. An explanation of the most important concepts of Tai Chi Even if 6 Dragons Kung Fu has a lot of differences with Tai Chi (Taiji), it is very useful to analyze the core concepts of this incredibly complex and fascinating style of Kung Fu.